Is MEDIUM HATCH CHILE SALSA VERDE, MEDIUM HATCH CHILE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice
citric acid
red chili peppers
granulated garlic
jalapenos
hatch chile peppers

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crushed Green Tomatillos (Crushed Tomatillos, Citric Acid), Hatch Chile Peppers, Onion, Jalapenos, Sea Salt, Water, Potassium Sorbate (to Maintain Freshness), Sodium Benzoate (to Maintain Freshness), Cilantro, Granulated Garlic, Lime Juice, Green Peppers, Red Chili Peppers, Corn Starch, Dried Cilantro, Cumin Powder.

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