Is MEDIUM HEAT ORGANIC FIREHOUSE CHILI, MEDIUM Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

organic chili powder
organic cayenne pepper
organic potato starch
organic jalapeno peppers
organic tomato paste
organic red peppers
organic tomato juice
organic tomatoes
+1 more

organic chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC KIDNEY BEANS, ORGANIC BLACK BEANS, ORGANIC NAVY BEANS, ORGANIC RED PEPPERS, ORGANIC CORN, ORGANIC TOMATO PASTE, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CELERY, ORGANIC ONION PUREE, ORGANIC ONION POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC POWDER, ORGANIC GARLIC PUREE, SEA SALT, ORGANIC CUMIN, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC CHIPOTLE POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK PEPPER, ORGANIC OREGANO.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 11 ingredients contain GERD friendly depending on the source.

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