Is MEDIUM HOT COCKTAIL POTATO PEAS SAMOSA Vegetarian?

Ingredients

POTATOES, PASTRY (WHEAT FLOUR (48%), WATER, COCONUT OIL, SALT), GREEN PEAS, ONIONS, SUNFLOWER OIL, GINGER, SALT, CORIANDER LEAVES, GREEN CHILLI, CUMIN, CORIANDAR POWDER, BLACK SALT, SUGAR, SPICES (BLACK PEPPER, CINNAMON, CLOVE, CORIANDER, CARDAMOM, CHILLIES, CUMIN, FENUGREEK, TURMERIC, ANISEEDS, CURRY LEAVES), RED CHILLI POWDER, TURMERIC POWDER, BLACK PEPPER POWDER, CINNAMON POWDER, CLOVES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece