Is MEDIUM HOT GOLDEN CURRY SAUCE WITH VEGETABLES, MEDIUM HOT GOLDEN CURRY Vegetarian?

Ingredients

Water, Vegetables (Potato, Carrot, Onion), Edible Oils (Palm Oil, Rapeseed Oil), Sauteed Onion, Wheat Flour, Sugar, Hydroxypropyl Distarch Phosphate, Curry Powder, Yeast Extract, Salt, Onion Powder, Caramel, Apple Vinegar, Spices (Garlic, Cumin, Black Pepper, White Pepper, Star Anise, Ginger, Celery Seed, Mustard), Calcium Chloride

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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