Is MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA SALSA, MEDIUM JALAPENO & CILANTRO CHUNKY MEXICANA Vegan?
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Ingredients
Fire-Roasted Tomatoes, Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice), Filtered Water, Tomato Paste, Roasted Onions, Fire-Roasted Anaheim Peppers, Roasted Garlic, Contains Less Than 2% Of: Salt, Cilantro, Fire-Roasted Serrano Peppers, Organic Apple Cider Vinegar, Organic White Distilled Vinegar, Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.