Is MEDIUM JALAPENO RANCH SOUTHWESTERN SOURDOUGH PRETZEL PIECES, MEDIUM, JALAPENO RANCH Dairy Free?
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Ingredients
ORGANIC HARD SOURDOUGH PRETZELS (ORGANIC WHEAT FLOUR, SALT, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC BROWN RICE SYRUP*, ORGANIC BARLEY MALT, YEAST, BAKING SODA [SODIUM BICARBONATE]), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC JALAPENO RANCH SEASONING (ORGANIC BUTTERMILK POWDER [ORGANIC NONFAT MILK, LACTIC ACID, BACTERIAL CULTURE], ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC SOUR CREAM POWDER [ORGANIC SOUR CREAM {ORGANIC CREAM, BACTERIAL CULTURE, LACTIC ACID}, ORGANIC NONFAT MILK SOLIDS, CITRIC ACID], ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTRIN, ORGANIC DISTILLED WHITE VINEGAR], ORGANIC NUTRITIONAL YEAST, ORGANIC JALAPENO PEPPERS, ORGANIC CUMIN, LACTIC ACID, ORGANIC NATURAL FLAVOR, ORGANIC BLACK PEPPER, ORGANIC PARSLEY, CITRIC ACID, ORGANIC RICE CONCENTRATE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.