Is Ruffles Jalapeno Ranch Flavored Dairy Free?
Description
Bold jalapeño heat balanced by creamy ranch tang, delivered on thick, ridged chips that provide a sturdy, crunchy bite; reviewers frequently note pronounced seasoning, strong spice levels, and good dip-holding ability. Common uses include casual snacking, parties, and pairing with sandwiches or dips; opinions vary on saltiness and heat intensity.
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Description
Bold jalapeño heat balanced by creamy ranch tang, delivered on thick, ridged chips that provide a sturdy, crunchy bite; reviewers frequently note pronounced seasoning, strong spice levels, and good dip-holding ability. Common uses include casual snacking, parties, and pairing with sandwiches or dips; opinions vary on saltiness and heat intensity.
Ingredients
Potatoes, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), Buttermilk, Salt, Maltodextrin (made From Corn), Onion Powder, Whey, Skim Milk, Garlic Powder, Spices, Sour Cream (cream, Skim Milk, Cultures), Monosodium Glutamate, Dextrose, Tomato Powder, Dried Red Bell Pepper, Natural Flavors, Malic Acid, And Sugar. Contains: Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.