Is MEDIUM ORIGINAL SALSA, MEDIUM ORIGINAL GERD Friendly?
Description
Balanced, moderately spicy flavor with bright savory notes and a subtle tang. Chunky yet smooth texture offers spoonable consistency and visible chunks. Commonly used as a chip dip, taco topping, and ingredient for cooked dishes. Reviewers often note reliable heat level and packaging convenience, occasionally citing variable chunkiness overall.
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- jalapeno peppers
- tomato paste
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Balanced, moderately spicy flavor with bright savory notes and a subtle tang. Chunky yet smooth texture offers spoonable consistency and visible chunks. Commonly used as a chip dip, taco topping, and ingredient for cooked dishes. Reviewers often note reliable heat level and packaging convenience, occasionally citing variable chunkiness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (Tomatoes, Juice, Salt, Calcium Chloride, Citric Acid), Water, Tomato Paste, Jalapeno Peppers, Salt, Dehydrated Garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MEDIUM ORIGINAL SALSA, MEDIUM ORIGINAL is available at 4 retailers
About this product
Salsa · Liquid