Is MEDIUM PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE, PEPPER JACK Nightshade Free?
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Why it's not nightshade free
- green jalapeno peppers
- red jalapeno peppers
- jalapeno peppers
green jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers (Green Jalapeno Peppers, Red Jalapeno Peppers, Acetic Acid), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
MEDIUM PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE, PEPPER JACK is available at 4 retailers
About this product
Cheese · Granule