Is MEDIUM PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE, PEPPER JACK GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • monterey jack cheese
  • red jalapeno peppers
  • green jalapeno peppers
  • jalapeno peppers
  • pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

monterey jack cheese
red jalapeno peppers
green jalapeno peppers

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers (Green Jalapeno Peppers, Red Jalapeno Peppers, Acetic Acid), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

Check MEDIUM PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE, PEPPER JACK against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

MEDIUM PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS NATURAL CHEESE, PEPPER JACK is available at 4 retailers

TargetWalmartHy-VeeIGA

About this product

Cheese · Granule

Flavor
PepperySavory
Texture
CreamyOily
Commonly used for
CookingSnackingToppingSandwich