Is MEDIUM QUESO PREMIUM DIP, MEDIUM QUESO Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

green bell peppers
green chiles
jalapenos
tomato paste
fresh poblano peppers
chipotle peppers
bell peppers
red bell peppers
modified food starch
+1 more

green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomatoes, Cheese Premix (Dehydrated Cheese, [Cheddar (Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavor, Lactic Acid], Modified Food Starch, Whey, Dextrose, Salt, Cornstarch, Maltodextrin, Hydrolyzed Soy Protein, Xanthan Gum), Soybean Oil, Fresh Yellow Onion, Cheese Enhancer (Water, Soy Protein Hydrolysate, Natural Flavor, Lactic Acid), Red Bell Peppers (Bell Peppers, Water, Citric Acid, Calcium Chloride), Modified Food Starch, Chipotles (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Vinegar), Fresh Poblano Peppers, Green Chiles, Jalapenos, Salt, Green Bell Peppers, Garlic Powder, Annatto (for Color), and Spices.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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