Is MEDIUM ROASTED PEPPER SALSA, MEDIUM Vegan?
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Ingredients
RED BELL PEPPERS, WATER, ONIONS, ROASTED TOMATILLOS, RED JALAPENOS (RED JALAPENOS, SALT, ACETIC ACID), ROASTED RED PEPPERS, CANE SUGAR, DISTILLED VINEGAR, SEA SALT, GARLIC, ANCHO CHILI POWDER, CHIPOTLE CHILI POWDER, PAPRIKA, LIME JUICE CONCENTRATE, NATURAL SMOKE FLAVORING, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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