Is MEDIUM SALSA MADE WITH ORGANIC TOMATOES, MEDIUM GERD Friendly?
Description
Moderate-heat condiment presents a balanced bright flavor with savory undertones, a slightly chunky, spoonable texture and small, tender pieces that add bite. Commonly used as a chip dip, a topping for tacos and grilled proteins, or a mix-in for casseroles and dips to brighten cooked dishes and sides when serving.
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Why it's not GERD friendly
- organic lime juice
- organic garlic
- jalapeno peppers
- organic tomato puree
organic lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Moderate-heat condiment presents a balanced bright flavor with savory undertones, a slightly chunky, spoonable texture and small, tender pieces that add bite. Commonly used as a chip dip, a topping for tacos and grilled proteins, or a mix-in for casseroles and dips to brighten cooked dishes and sides when serving.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
organic tomato puree, organic onions, filtered water, jalapeno peppers, organic cilantro, organic lime juice, sea salt, organic garlic, organic spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MEDIUM SALSA MADE WITH ORGANIC TOMATOES, MEDIUM is available at 4 retailers
About this product
Dip · Liquid