Is MEDIUM SALSA MADE WITH ORGANIC TOMATOES, MEDIUM Low FODMAP?
Description
Moderate-heat condiment presents a balanced bright flavor with savory undertones, a slightly chunky, spoonable texture and small, tender pieces that add bite. Commonly used as a chip dip, a topping for tacos and grilled proteins, or a mix-in for casseroles and dips to brighten cooked dishes and sides when serving.
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Description
Moderate-heat condiment presents a balanced bright flavor with savory undertones, a slightly chunky, spoonable texture and small, tender pieces that add bite. Commonly used as a chip dip, a topping for tacos and grilled proteins, or a mix-in for casseroles and dips to brighten cooked dishes and sides when serving.
Ingredients
organic tomato puree, organic onions, filtered water, jalapeno peppers, organic cilantro, organic lime juice, sea salt, organic garlic, organic spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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