Is MEDIUM SERRANO PEPPER SALSA DICED TOMATOES, ONION, GREEN BELL PEPPERS, SERRANO PEPPERS, CILANTRO & GARLIC, MEDIUM SERRANO PEPPER GERD Friendly?
Description
Medium heat, bright and zesty flavor with a chunky, coarse texture; commonly used as a dip, taco topping, condiment for grilled meats, and a mix-in for soups, stews, or rice. Reviewers note consistent spiciness, fresh taste, and versatile use, though some report variability in heat and chunk size and aroma.
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Why it's a maybe for GERD friendly
- garlic
- vinegar
- diced tomatoes
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Medium heat, bright and zesty flavor with a chunky, coarse texture; commonly used as a dip, taco topping, condiment for grilled meats, and a mix-in for soups, stews, or rice. Reviewers note consistent spiciness, fresh taste, and versatile use, though some report variability in heat and chunk size and aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Diced Tomatoes, Onion, Green Bell Peppers, Serrano Peppers, Cilantro, Garlic, Salt, Vinegar, Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MEDIUM SERRANO PEPPER SALSA DICED TOMATOES, ONION, GREEN BELL PEPPERS, SERRANO PEPPERS, CILANTRO & GARLIC, MEDIUM SERRANO PEPPER is available at 1 retailer
About this product
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