Is Medium Sliced Wholemeal Bread With Mixed Seeds And Mixed Grains Dairy Free?

Ingredients

Wholemeal Wheat Flour, Water, Mixed Seeds (9%) (linseed, Sunflower Seeds, Millet, Poppy Seeds), Mixed Grains (5%) (malted Wheat Flakes, Kibbled Pear Barley, Spelt (wheat) Flakes), Wheat Gluten, Yeast, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Spirit Vinegar, Preservative: Calcium Propionate; Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid. Contains Wheat, Barley. May also contain Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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