Is Medium Sliced Wholemeal Bread With Mixed Seeds And Mixed Grains GERD Friendly?
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Why it's a maybe for GERD friendly
- spirit vinegar
spirit vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholemeal Wheat Flour, Water, Mixed Seeds (9%) (linseed, Sunflower Seeds, Millet, Poppy Seeds), Mixed Grains (5%) (malted Wheat Flakes, Kibbled Pear Barley, Spelt (wheat) Flakes), Wheat Gluten, Yeast, Salt, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Spirit Vinegar, Preservative: Calcium Propionate; Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid. Contains Wheat, Barley. May also contain Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Slice