Is MEDIUM SPICE FERMENTED LENTIL CREPE, POTATOES, SPICES, COCONUT CHUTNEY MASALA DOSA, MEDIUM SPICE Gluten Free?
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Ingredients
DOSA - POTATOES, WATER, RICE, ONIONS, SUNFLOWER OIL, SPLIT MATPE BEANS, SALT, SPLIT CHICKPEAS, COCONUT, GREEN CHILLIES, CORIANDER LEAVES, SPICES, CURRY LEAVES, MUSTARD SEEDS, TURMERIC, CUMIN SEEDS, CITRIC ACID (FOR FLAVOR). CHUTNEY - WATER, COCONUT, ROASTED SPLIT CHICKPEAS, SPLIT MATPE BEANS, SPICES, SUNFLOWER OIL, GREEN CHILLIES, CORIANDER LEAVES, SALT, CURRY LEAVES, CUMIN SEEDS, MUSTARD SEEDS, RED CHILI POWDER, CITRIC ACID (FOR FLAVOR)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.