Is MEDIUM SPICY TACO SALSA, MEDIUM SPICY TACO Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

disodium inosinate extractive of paprika
green pepper
jalapeno pepper
tomato

disodium inosinate extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO, GREEN PEPPER , JALAPENO PEPPER, SWEET ONION, APPLE CIDER VINEGAR, LIME JUICE FROM CONCENTRATE, <2% OF THE FOLLOWING: SPICES , SALT, GRANULATED GARLIC, ONION POWDER, WHEAT FLOUR, DEXTROSE, DISODIUM INOSINATE EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVES ONION EXTRACTIVE, CALCIUM CHLORIDE, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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