Is MEDIUM SPICY TACO SALSA, MEDIUM SPICY TACO Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

disodium inosinate extractive of paprika
calcium chloride
dextrose

disodium inosinate extractive of paprika

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

TOMATO, GREEN PEPPER , JALAPENO PEPPER, SWEET ONION, APPLE CIDER VINEGAR, LIME JUICE FROM CONCENTRATE, <2% OF THE FOLLOWING: SPICES , SALT, GRANULATED GARLIC, ONION POWDER, WHEAT FLOUR, DEXTROSE, DISODIUM INOSINATE EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVES ONION EXTRACTIVE, CALCIUM CHLORIDE, CITRIC ACID.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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