Is MEDIUM THAI RED CURRY COOKING SAUCE WITH CREAMED COCONUT & RED PEPPERS, MEDIUM THAI RED CURRY WITH CREAMED COCONUT & RED PEPPERS Gluten Free?

Ingredients

WATER, CREAMED COCONUT, BAMBOO SHOOTS, RED PEPPERS, THAI RED CURRY PASTE (SUNFLOWER OIL, WATER, GARLIC, DRIED RED CHILI PEPPER (FLAVOR AND COLOR], SHALLOT, LEMONGRASS, GALANGAL (THAI GINGER), TAMARIND PASTE, GINGER, CORIANDER SEED, SUGAR, KAFFIR LIME PEEL, CARDAMOM, CILANTRO, PAPRIKA EXTRACT), SUGAR, MODIFIED CORN STARCH (THICKENER), GARLIC PUREE (FLAVOR AND COLOR), LEMON JUICE CONCENTRATE, SALT, GROUND LEMONGRASS, RED CHILI PUREE (FLAVOR AND COLOR), GROUND LIME LEAVES, CITRIC ACID, LEEK POWDER, ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT (FLAVOR AND COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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