Is Meet Plant Based Strips Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy fiber
soy, wheat
soy proteins

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Plant Proteins (27%) (Soy Proteins, Wheat Protein), Canola Oil, Soy Fiber, Natural Flavors, Yeast Extracts, Mushroom Powder, Caramel Color (150a), Salt, Mineral (Iron), Vitamin (B12). Contains: Soy, Wheat (Gluten).

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