Is Mega Bites (Cheddar Jalapeño) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cheddar et jalapeno goldfish mega bouchees cheddar et jalapeno gros et croustillants image agrandie pour montrer la texture 167 g mini-craquelins cuits au four cheddar jalapeno cheddar et jalapeno ega bouchee

cheddar et jalapeno goldfish mega bouchees cheddar et jalapeno gros et croustillants image agrandie pour montrer la texture 167 g mini-craquelins cuits au four cheddar jalapeno cheddar et jalapeno ega bouchee

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR ET JALAPENO Goldfish MÉGA BOUCHEES CHEDDAR ET JALAPENO GROS ET CROUSTILLANTS Image agrandie pour montrer la texture 167 g MINI-CRAQUELINS CUITS AU FOUR CHEDDAR JALAPENO CHEDDAR ET JALAPENO EGA BOUCHEE

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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