Is Mega size sour cream and onion flavoured chips Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • diglycerides
  • disodium inosinate
  • natural flavour
  • lactic acid
  • +1 more

diglycerides

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Product Image

Description

Large-format bag delivers crisply ridged chips with pronounced tangy creaminess and savory onion-like notes; crunchy, light texture makes them a common snack at parties, gatherings, or solo snacking. Customer reviews often note bold flavor, generous portion size, and occasional uneven seasoning distribution or quickly lost crispness reported in open bags.

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Ingredients

DRIED POTATOES, VEGETABLE OIL, CORN FLOUR, CORN STARCH, RICE FLOUR, SEASONING (MALTODEXTRIN, MODIFIED MILK INGREDIENTS, SUGAR, MONOSODIUM GLUTAMATE, COCONUT OIL, ONION POWDER, SALT, DEXTROSE, NATURAL FLAVOUR, SOUR CREAM (MILK INGREDIENTS, CULTURES), LACTIC ACID, CITRIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, VEGETABLE OIL), MALTODEXTRIN, MONO AND DIGLYCERIDES, SALT, CITRIC ACID, WHEAT STARCH. CONTAINS MILK AND WHEAT INGREDIENTS.

Check Mega size sour cream and onion flavoured chips against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Mega size sour cream and onion flavoured chips is available at 3 retailers

LoblawsMetroReal Canadian Superstore

About this product

Chips · Pouch

Flavor
SavorySour
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go