Is Mega Toast Seeded bread Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat gluten
kibbled wheat
wheat flakes
fermented wheat flour
wheat fibre
malted barley flour
ascorbic acid

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat gluten

kibbled wheat

wheat flakes

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Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Water, KIBBLED WHEAT (6%), LINSEED (3%), WHEAT FLAKES (3%), Malted Barley Flour, Yeast, Wheat Flour, Salt, Wheat Fibre, Soya Flour, Wheat Gluten, Sugar, Dextrose, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid; Folic Acid.

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