Is MeHiko Tortilla Chip Yellow Corn with Cheese 700g Vegetarian?

Ingredients

Yellow Corn Tortillas (Stone Ground Corn, Water), Expeller Pressed Vegetable Oil (Canola/Sunflower) (Protected with Antioxidant), Seasoning (Tapioca Starch, Cheese Powder (Cheese Solids (Pasteurised Milk, Salt, Starter Cultures, Enzymes), Milk Solids, Mineral Salts (Sodium Citrates, Sodium Phosphates), Salt, Food Acid (Lactic Acid)), Salt, Dehydrated Vegetables (Onion, Tomato, Garlic), Buttermilk Powder (Milk), Yeast Extract, Spices and Spice Extracts, Sugar, Food Acids (Lactic Acid, Calcium Lactate, Citric Acid), Flavour (Milk), Skim Milk Powder (Milk))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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