Is MeHiko Tortilla Chip Yellow Corn with Cheese 700g Dairy Free?

Ingredients

Yellow Corn Tortillas (Stone Ground Corn, Water), Expeller Pressed Vegetable Oil (Canola/Sunflower) (Protected with Antioxidant), Seasoning (Tapioca Starch, Cheese Powder (Cheese Solids (Pasteurised Milk, Salt, Starter Cultures, Enzymes), Milk Solids, Mineral Salts (Sodium Citrates, Sodium Phosphates), Salt, Food Acid (Lactic Acid)), Salt, Dehydrated Vegetables (Onion, Tomato, Garlic), Buttermilk Powder (Milk), Yeast Extract, Spices and Spice Extracts, Sugar, Food Acids (Lactic Acid, Calcium Lactate, Citric Acid), Flavour (Milk), Skim Milk Powder (Milk))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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