Is MeHiko Tortilla Chip Yellow Corn with Cheese 700g Gluten Free?

Ingredients

Yellow Corn Tortillas (Stone Ground Corn, Water), Expeller Pressed Vegetable Oil (Canola/Sunflower) (Protected with Antioxidant), Seasoning (Tapioca Starch, Cheese Powder (Cheese Solids (Pasteurised Milk, Salt, Starter Cultures, Enzymes), Milk Solids, Mineral Salts (Sodium Citrates, Sodium Phosphates), Salt, Food Acid (Lactic Acid)), Salt, Dehydrated Vegetables (Onion, Tomato, Garlic), Buttermilk Powder (Milk), Yeast Extract, Spices and Spice Extracts, Sugar, Food Acids (Lactic Acid, Calcium Lactate, Citric Acid), Flavour (Milk), Skim Milk Powder (Milk))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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