Is Mehiko Tortilla Chips Yellow Corn With Cheese Vegan?

Ingredients

YELLOW CORN TORTILLAS 70% (STONE GROUND CORN , WATER), EXPELLER PRESSED VEGETABLE OIL (CANOLA/SUNFLOWER) [PROTECTED WITH ANTIOXIDANT (319)], SEASONING [SALT, MALTODEXTRIN (MAIZE), DEHYDRATED VEGETABLES (TOMATO, ONION), CHEESE POWDER [CHEESE SOLIDS (MILK, SALT, STARTER CULTURE, ENZYMES), MILK SOLIDS, MINERAL SALTS (SODIUM CITRATE, SODIUM PHOSPHATE), SALT, FOOD ACID (LACTIC ACID)], DEXTROSE, HYDROLYSED VEGETABLE PROTEIN (MAIZE PROTEIN EXTRACT, RICE BRAN OIL), YEAST EXTRACT, FOOD ACIDS (LACTIC ACID, CALCIUM LACTATE, CITRIC ACID), SPICE, SPICE EXTRACTS, FLAVOUR, FLAVOUR ENHANCER (635).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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