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Is Meijer 2% Lactose Free Milk, 64 fl oz Dairy Free?

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Description

Smooth, mildly sweet flavor with a creamy, silky texture that blends easily into coffee, cereal, smoothies and recipes. Reviewers commonly note consistent taste, good performance in cooking and baking, and convenient shelf stability; a few mention a faint aftertaste while most cite reliable flavor and versatility for everyday household use.

Ingredients

Reduced Fat Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3 Added

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Meijer 2% Lactose Free Milk, 64 fl oz | Spoonful