Is Meijer Cappuccino Flavored Almonds, 16 oz GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- citric acid
- cocoa butter
- ground coffee
- nonfat dry milk
- milk
- milk chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Butter Oil, Soy Lecithin (An Emulsifier), Polyglycerol Polyricinoleate (An Emulsifier), Vanillin (An Artificial Flavor)), Yogurt Flavored Confectionery Coating (Sugar, Palm Kernel Oil, Whey Powder (Milk), Nonfat Dry Milk, Dry Nonfat Yogurt (Cultured Skim Milk), Titanium Dioxide Color, Soy Lecithin (Emulsifier), Lactic Acid Powder, Natural Vanilla Extract), Whole Dry Roasted Almonds, Ground Coffee, Natural Flavors, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate, Citric Acid, Confectioner's Glaze, Vegetable Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Meijer Cappuccino Flavored Almonds, 16 oz is available at 1 retailer
About this product
Snack · Pouch