Is Meijer Cornbread Stuffing Mix, Cornbread GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • grain vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, ONIONS*, VEGETABLE SHORTENING [INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, HYDROLYZED CORN GLUTEN, CELERY*, SUGAR, PARSLEY*, CHICKEN FAT, YEAST, ONION POWDER, GRAIN VINEGAR, MALTODEXTRIN (FROM CORN), CORNSTARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, SPICE EXTRACTIVES, SOY LECITHIN, ANNATTO (COLOR), EXTRACTIVES OF TURMERIC (COLOR), CARAMEL COLOR, CITRIC ACID, CHICKEN BROTH, CHICKEN.*

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About this product

Bread · Dried

Flavor
SavoryHerbaceous
Texture
Dry
Commonly used for
Side DishCookingMeal Prep