Is Meijer Cranberry Spinach Shareable Salad 13 oz. Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPINACH, BALSAMIC VINAIGRETTE [WATER, BALSAMIC VINEGAR (CONTAINS SULFITES), VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), FRUCTOSE, PARMESAN CHEESE (PART SKIM MILK, CULTURE SALT, ENZYMES) LESS THAN 2% OF DRIED GARLIC, SALT, SPICES, XANTHAN GUM, GUAR GUM] FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE ENZYMES, ANTICAKE (POTATO STARCH]), DRIED CRANBERRIES (CRANBERRIES SUGAR, SUNFLOWER OIL), SLIVERED ALMONDS

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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