Is Meijer Cranberry Spinach Shareable Salad 13 oz. Low FODMAP?

Ingredients

SPINACH, BALSAMIC VINAIGRETTE [WATER, BALSAMIC VINEGAR (CONTAINS SULFITES), VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), FRUCTOSE, PARMESAN CHEESE (PART SKIM MILK, CULTURE SALT, ENZYMES) LESS THAN 2% OF DRIED GARLIC, SALT, SPICES, XANTHAN GUM, GUAR GUM] FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE ENZYMES, ANTICAKE (POTATO STARCH]), DRIED CRANBERRIES (CRANBERRIES SUGAR, SUNFLOWER OIL), SLIVERED ALMONDS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meijer Cranberry Spinach Shareable Salad 13 oz. is available at 1 retailer

About this product

Vegetable · Pouch