Is Meijer Crisp Lettuce, Hard Cooked Eggs, Cheese Blend, Carrots, Everything Style Seasoning With Avocado Ranch Dressing Salad, Avocado Ranch GERD Friendly?
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Why it's not GERD friendly
- colby cheese
- colby cheese blend
- cheese culture
- monterey jack cheese
- lime juice concentrate
- lemon peel
- sour cream
- sour cream powder
- pasteurized milk
- dehydrated garlic
- distilled vinegar
- cultured nonfat milk
colby cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
ICEBERG LETTUCE, HARD COOKED EGGS, AVOCADO RANCH DRESSING (SOYBEAN OIL, WATER, SOUR CREAM POWDER [SOUR CREAM, CULTURED NONFAT MILK, LACTIC ACID], SUGAR, LIME JUICE CONCENTRATE, CILANTRO, AVOCADO, SALT, EGG YOLK, DISTILLED VINEGAR, CULTURED DEXTROSE, DEHYDRATED ONION, MODIFIED STARCH, DEHYDRATED GARLIC, LEMON PEEL, XANTHAN GUM, YEAST EXTRACT, DEHYDRATED BELL PEPPER, SPICES), MONTEREY JACK AND COLBY CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN (A MOLD INHIBITOR]), CARROT, GREEN LEAF LETTUCE, EVERYTHING-STYLE SEASONING (SESAME SEEDS, SEA SALT, DEHYDRATED ONION, ROASTED SESAME SEEDS, POPPY SEEDS, BLACK SESAME SEEDS, DEHYDRATED GARLIC, AND SOYBEAN OIL [PROCESSING AID]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →About this product
Vegetable · Pouch