Is Meijer Frederik's Dark Chocolate Soft Gingerbread Cookies, Dark Chocolate Dairy Free?
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Ingredients
SUGAR, WHEAT FLOUR, NUTS AND KERNELS (HAZELNUTS, WALNUTS, ALMONDS, CASHEW KERNELS, APRICOT PITS), GLUCOSE FRUCTOSE SYRUP, CHOCOLATE LIQUOR, ORANGE PEEL, SORBITOL, CONTAINS 2% OR LESS OF: COCOA BUTTER, SPICES, APRICOT PUREE, GLYCEROL, LIQUID EGGS, APPLE EXTRACT, POTATO STARCH, SEMOLINA, EGG WHITES, FIGS, SODIUM BICARBONATE, INVERT SUGAR, BUTTERFAT, DEXTROSE, SALT, NATURAL FLAVOR, PEA PROTEIN, GLUCOSE SYRUP, PECTINS, CITRIC ACID, SUNFLOWER LECITHIN, POTASSIUM CITRATE, MILK, RICE FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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