Is Meijer Frederik's Glazed Soft Gingerbread Cookies, Glazed Vegan?


Ingredients
SUGAR, WHEAT FLOUR, NUTS AND KERNELS (HAZELNUTS, ALMONDS, WALNUTS, CASHEW KERNELS), GLUCOSE FRUCTOSE SYRUP, APRICOT PITS, ORANGE PEEL, GLYCEROL, CONTAINS 2% OR LESS OF: POTATO STARCH, SPICES, APRICOT PUREE, SORBITOL, LIQUID EGGS, APPLE EXTRACT, WHEAT SEMOLINA, GLUCOSE SYRUP, FIGS, LIQUID EGG WHITES, SODIUM BICARBONATE, INVERT SUGAR, DEXTROSE, GUM ARABIC, BUTTERFAT, SALT, NATURAL FLAVOR, PECTIN, CITRIC ACID, POTASSIUM CITRATE, MILK, PEA PROTEIN, RICE FLOUR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


