Is Meijer Frederik's Glazed Soft Gingerbread Cookies, Glazed Vegetarian?
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Ingredients
SUGAR, WHEAT FLOUR, NUTS AND KERNELS (HAZELNUTS, ALMONDS, WALNUTS, CASHEW KERNELS), GLUCOSE FRUCTOSE SYRUP, APRICOT PITS, ORANGE PEEL, GLYCEROL, CONTAINS 2% OR LESS OF: POTATO STARCH, SPICES, APRICOT PUREE, SORBITOL, LIQUID EGGS, APPLE EXTRACT, WHEAT SEMOLINA, GLUCOSE SYRUP, FIGS, LIQUID EGG WHITES, SODIUM BICARBONATE, INVERT SUGAR, DEXTROSE, GUM ARABIC, BUTTERFAT, SALT, NATURAL FLAVOR, PECTIN, CITRIC ACID, POTASSIUM CITRATE, MILK, PEA PROTEIN, RICE FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.