Is Meijer Frederik's Michigan Cherry Dark Chocolate Honey Roasted Peanuts With Michigan Tart Cherries and Dark Chocolate Peanut Spread, Michigan Cherry Dark Chocolate Vegan?
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Ingredients
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL, SALT, MODIFIED FOOD STARCH, MALTODEXTRIN, XANTHAN GUM), DRIED MONTMORENCY TART CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, SUNFLOWER LECITHIN, VANILLA SUGAR [VANILLA BEAN, SUGAR]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.