Is Meijer Fresh Michigan Cherry Jalapeno Dip, Michigan Cherry Jalapeno GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cream
- cream cheese
- vinegar
- jalapeno pepper
- jalapeno
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), CHERRY TOPPING (SWEET CHERRIES, SUGAR, WATER, CORNSTARCH, CITRIC ACID, NATURAL FLAVOR, SALT, XANTHAN GUM), JALAPENO (JALAPENO PEPPER, WATER, VINEGAR, SALT, CONTAINS LESS THAN 2% OF MALIC ACID, LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), SODIUM METABISULFITE (PRESERVATIVE), YELLOW #5), SUGAR, RASPBERRY JAM (SUGAR, RED RASPBERRIES [RED RASPBERRIES, RED RASPBERRIES PUREE FROM CONCENTRATE], GLUCOSE SYRUP, GLUCOSE, WATER, SORBITOL, APPLE PECTIN, COLORING FOODS [CONCENTRATE OF SWEET POTATO, CARROT, APPLE, RADISH AND PUMPKIN], CITRIC AID, SODIUM CITRATE, ARTIFICIAL RASPBERRY FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], SUNFLOWER OIL, SODIUM POLYPHOSPHATE [STABILIZER], CALCIUM CITRATE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Dip · Spreadable