Is Meijer Fresh Vegetable Party Tray With Dip, Small Vegetarian?
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Ingredients
CARROTS, CAULIFLOWER, BROCCOLI, TOMATOES, RANCH VEGETABLE DIP (BUTTERMILK [WATER, SWEET CREAM BUTTERMILK], MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, CIDER VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY)], NATURAL FLAVORS, VINEGAR, SUGAR, LESS THAN 2% OF THE FOLLOWING: GARDEN SPICE MIX [DEHYDRATED CARROTS, DEHYDRATED CELERY FLAKES, DEHYDRATED RED BELL PEPPERS, DEHYDRATED ONION, DEHYDRATED GREEN BELL PEPPERS], BLENDED OIL [CANOLA OIL, OLIVE OIL], SALT, GRANULATED GARLIC, XANTHAN GUM, PARSLEY, BLACK PEPPER, CELERY SEED, DILL).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.