Is Meijer Fried Pickle & Ranch Dip GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
cheese cultures
parmesan cheese
cheese culture
cream
cream cheese
black pepper
pasteurized part-skim cow's milk
pasteurized milk
vinegar

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DILL PICKLES [CUCUMBERS, WATER, SALT, VINEGAR, SPICES, ALUM, TURMERIC, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE)], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVORS], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING], CONTAINS LESS THAN 2% OF THE FOLLOWING: BREADCRUMBS [WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SALT, EXPELLER-PRESSED SUNFLOWER OIL (AS A PROCESSING AID), SALT], MINCED ONION, POTASSIUM SORBATE [PRESERVATIVE], DILL, PARSLEY, SALT, BLACK PEPPER, CHIVES, XANTHAN GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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