Is Meijer Go Nuts For No Nuts Sprinkle Sandwich Cookies, Nut-Free, 12 ct, 15 oz. Vegan?
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Ingredients
Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate (To Preserve Freshness), Vitamin A Palmitate), Cornstarch, Palm And Palm Kernel Oils, Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Colored With (Curcumin, Turmeric, Annatto, Beet Juice, Red Cabbage Juice, Beta Carotene), Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Butter Cream, Salt, Natural Flavor, Eggs, Soy Lecithin, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Sunflower Lecithin, Confectioner's Glaze, Carnauba Wax, Dextrin, Maltodextrin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.