Is Meijer Gourmet Griller Potato Hamburger Bun, 8 ct Vegetarian?
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Ingredients
Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Sugar, Yeast, Dehydrated Potato Flakes, Wheat Gluten, Wheat Starch, Wheat Protein Isolate, Oil Blend (Soybean, Palm Fruit And Canola Oils), Salt, Mono & Diglycerides, Natural And Artificial Flavors, Lactic Acid, Yellow Corn Flour, Spice Oils (Turmeric And Annatto), Calcium Propionate (A ), Sodium Stearoyl Lactylate, Calcium Sulfate, Vinegar, Dextrose, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene (For Coloring), Modified Corn Starch, Sodium Alginate, Polysorbate 60, Topped With Wheat Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.