Is Meijer Gourmet Grillers Brioche Hamburger Buns, 8 ct Vegan?
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Ingredients
Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Oil Blend (Soybean, Palm Fruit, Canola Oils), Wheat Gluten, Salt, Wheat Starch, Wheat Protein Isolate, Natural And Artificial Flavors, Monoglycerides, Yellow Corn Flour, Spice Oils (Turmeric And Annatto), Calcium Propionate (A ), Dextrose, Lactic Acid, Sodium Stearoyl Lactylate, Vegetable Proteins (Pea, Rice, & Potato), Vegetable Oil, Vinegar, Diglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene (For Coloring)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.