Is Meijer Guacamole Seasoning Mix, 1 oz Vegetarian?


Ingredients
Maltodextrin, organic nonfat dry milk (organic nonfat dry milk solids), salt, red bell peppers, sour cream (cultured cream, nonfat milk), onion powder, garlic powder, sugar, citric acid, spices (red pepper, oregano), jalapeño powder. Contains 2% or less of: silicon dioxide (anticaking agent), vegetable oil, lime juice flavor, yeast extract, lime oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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