Is Meijer Honey Grahams, 14.4 oz Vegan?
Description
Sweet honey flavor and crisp, crunchy texture; commonly eaten as a snack, dunked into beverages, crumbled for dessert crusts or toppings, and used in s'mores. Customer reviews often mention consistent crunch, balanced sweetness, good value, and occasional packaging-related breakage or variability in freshness, often purchased in larger packages for households.
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Description
Sweet honey flavor and crisp, crunchy texture; commonly eaten as a snack, dunked into beverages, crumbled for dessert crusts or toppings, and used in s'mores. Customer reviews often mention consistent crunch, balanced sweetness, good value, and occasional packaging-related breakage or variability in freshness, often purchased in larger packages for households.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, High Oleic Canola, Soybean Oil, Honey, Contains 2% Or Less Of: Leavening (Baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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