Is Meijer Instant Oatmeal Fruit & Cream Gluten Free?
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Ingredients
Bananas & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of Salt, Calcium Carbonate (a Source Of Calcium), Salt, Nonfat Dry Milk, Cream, Natural Flavors, Banana, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Natural Flavor, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid. Contains Milk. Strawberries & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Red Apples, Natural Flavor, Vegetable Juice For Color), Citric Acid, Beta Carotene For Color, Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Nonfat Dry Milk, Cream, Natural Flavors, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid. Contains Milk. Peaches & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Peach Flavored Fruit Pieces (dried Apples, Natural Flavor, Annatto (color), Citric Acid), Contains Less Than 2% Of Salt, Calcium Carbonate (a Source Of Calcium), Nonfat Dry Milk, Cream, Ferric Orthophosphate (a Source Of Iron), Natural Flavors, Peach Juice Concentrate, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid. Contains Milk. Blueberries & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Naturally Flavored Blueberry Juice Concentrate, Glycerin, Natural Flavor, Canola Oil, Vegetable Juice Concentrate For Color, Citric Acid), Contains Less Than 2% Of Nonfat Dry Milk, Salt, Calcium Carbonate (a Source Of Calcium), Cream, Natural Flavors, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.