Is Meijer Made Easy Turkey Roll Sandwich 7.55 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese cultures
pasteurized part-skim milk
swiss cheese
diglycerides
riboflavin
enzymes
dextrose

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PRETZEL ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, INVERT SUGAR, CONTAINS LESS THAN 2% OF YEAST, SALT, WHEAT GLUTEN, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), YELLOW CORNMEAL), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, CARARGEENAN, SODIUM PHOSPHATE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.