Is Meijer Mini Cheddar Rice Crisps, 6.06 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Description

Crunchy bite-sized cheddar snacks deliver a pronounced cheesy flavor with an airy, crisp texture. Commonly eaten straight from the bag, added to lunchboxes, used as a crunchy salad or soup topper, or served in snack bowls. Customer reviews frequently note satisfying crunch, bold cheese taste, and kid-friendly portion size, convenience.

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Why it's not alpha-gal friendly

butter solids
modified butter oil
buttermilk
milk
whey solids
cheddar cheese & enzyme modified cheddar cheese

butter solids

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Rice Pieces (Rice Flour, Salt), Corn (With Germ Removed), Sunflower Oil With Natural Tocopherols Added To Preserve Freshness, Whey Solids, Salt, Cheddar Cheese & Enzyme Modified Cheddar Cheese (Milk, Bacterial Cultures, Enzymes, Calcium Chloride), Corn Maltodextrin, Buttermilk, Monosodium Glutamate, Disodium Phosphate, Modified Corn Starch, Modified Butter Oil, Corn Syrup Solids, Color (Fd&c Yellow 5 Al 40%, Fd&c Yellow 6 Al 40%), Citric Acid, Butter Solids, Artificial Flavor, Guar Gum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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